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Science-Backed. Athlete-Approved.
Fuel Lab™ is where elite-level sports nutrition meets real-world performance.
We deliver personalized fueling strategies, recovery protocols, and curated supplements — designed to help you train harder, recover faster, and perform at your peak.
[ About ]■
Built by athletes. Grounded in science. Designed for your life.
We created Fuel Lab™ for high-performers who train hard, live full, and aren’t okay feeling flat.
From backcountry athletes to tactical professionals to those rebuilding after surgery — our clients have one thing in common: they want to feel as strong and sharp as they look on paper.
We take elite-level sports nutrition science and translate it into personalized, real-world strategies that help you train harder, recover faster, and perform better — in competition, at work, and in life.
[ Services ]Nutrition Programs
Athlete Health & Performance Programs
Elite-level nutrition, adapted to real life.
Your training should make you feel stronger, sharper, and more capable—not depleted. The Performance Program is designed to help you fuel smarter, recover faster, and perform at your peak—day after day, season after season.
Whether you’re training for a race, juggling high-output work weeks, or just want to feel better in your body again, we take your goals and physiology seriously. This program is personalized, science-backed, and built to fit your real-world demands.
Sweat Lab™—our performance hydration assessment—is included in the program, but also available as a standalone service for athletes looking to start with hydration first.
Where healing meets high performance.
Injury Programs
Injury doesn’t have to mean setback. Whether you’re preparing for surgery, navigating rehab, or dealing with lingering symptoms, our nutrition protocols are build to accelerate healing, preserve strength, and support long-term performance.
We integrate evidence-based nutrition and targeted supplementation to support your body in accelerating recovery and getting you back to doing what you love.
High-performance strategies for real-world demands.
We believe every athlete deserves access to elite-level support—without the guesswork.
At Fuel Lab™, we bring cutting-edge sports science to endurance athletes, tactical professionals, and those recovering from injury or surgery.
From hydration diagnostics to full-system recovery protocols, everything we do is designed to work with your body, your lifestyle, and your goals.
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Our Founders
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We built Fuel Lab™ because we’ve lived this.
As sports dietitians and lifelong athletes, we’ve worked with Olympians, professional teams, and tactical units. But the real breakthrough came when we applied that same level of strategy to our own lives—and saw what was missing.
We’re here to bring elite-level performance nutrition to real people with real demands: athletes, professionals, parents, and high-performers rebuilding after injury.
This is the lab where it all comes together.
Kiley Field, MS, RD, CSSD
A former collegiate gymnast turned mountain athlete, Kiley leads Fuel Lab’s work in tactical performance and injury recovery, blending elite sports science with real-world training demands in South Lake Tahoe.
Mickinzie Anderson, MS, RD, CSSD, SNS
An Ironman and former D1 rower, Mickinzie combines her love of endurance sport and physiology to drive Fuel Lab’s performance programs and content strategy from our Truckee location.
[ What our clients are saying ]
"Fuel Lab took my ultra training to the next level - I got personalized carb/sodium/water recommendations, meal and supplement building routines, and a race day plan. And they were also there for me when I got injured, providing tailored recommendations to speed up bone healing.
They were excellent and knowledgeable and I have so many more nutrition tools to use moving forward. Looking forward to continuing working with them!"
Adelyn, Ultra-Endurance Trail Runner
[ FAQ ]-
Not at all.
Our programs are designed for anyone who trains with intention. Whether you’re chasing podiums, mountains, or longevity, our programs are built for anyone who takes their health and performance seriously—weekend warriors, tactical pros, or athletes coming back from injury.
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If you’re not sure where to start, schedule a discovery call. We’ll help you figure out which program (or combination) best supports your goals, training season, or recovery timeline.
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Each session, or “Lab,” follows a similar format:
We introduce a key nutrition topic, dig into the science so you understand how and why it works, then move into implementation — turning strategies into real habits.You’ll leave each Lab with a clear Game Plan tailored to your life, training, and goals.
Sessions are 30–60 minutes and fully personalized.
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Both. We work with athletes nationwide through virtual coaching, and offer in-person sessions at our PT Revolution partner locations in South Lake Tahoe and Truckee.
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Sweat Lab™ is part of our Performance Program, but it can also be booked as a standalone service if hydration is your current focus.
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Yes! We accept HSA/FSA cards and are in-network with select insurance providers, including Aetna, Anthem, and UnitedHealthcare (select plans).
We’ll verify your benefits before you begin so you know exactly what’s covered. Insurance can often help cover the billable services included in our programs — significantly reducing your out-of-pocket cost.
Common Questions
[ contact ]